*I try to reply quickly to enquiries, so please do check your junk folders if you haven't heard from me - unfortunately some people have found my emails have fallen in there!
Availability
I have some availability - please contact me to find a suitable time.
Self-compassion means being real with yourself: recognising the fact that you’re in pain, you’re hurting; and then doing something actively kind, caring and supportive to help ease your suffering
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